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I used this term because it went in my head at the moment) that once you are obsess with someone, you lose when you are obsess with someone, you don’t act like yourself. Look for techniques to help you stop thinking about this person.
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With mindfulness, you’re able to raise your awareness of what’s happening around you, which can help you to control your thoughts better
How to stop obsessing over someone you just met. You are assuming that they would be a perfect fit in your life, but the reality is that not everyone you meet is going to value the same. One of the most effective ways to do this is through mindfulness. Simple, you have to acknowledge(or don’t;
You need to realize that, first, you dont know these women and it takes time to get to know them. When you meet someone and do this you are essentially creating unrealistic expectations for yourself, because you dont really know these people. If you want to stop obsessing over someone, you’ll need to find ways to control your thought patterns.
If, you constantly are thinking about someone and are not taking your life forward as it should be because your brain can’t stop obsessing over your crush, someone who you are dating, someone who you have just met and all your attention is fixated on a girl/boy, then the below points should help you look and think past them.
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